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Coach Dani addresses the anxiety professionals face regarding AI transformation and job security, particularly in the DC tech market. She outlines a three-step approach using her Burnout Breakthrough Blueprint to help you navigate uncertainty with purpose, not panic. Learn to drop anchor, set your heading, and read the weather to burnout-proof your career.

Here's what I know after coaching professionals through burnout. You're not broken. You're not lazy. You're not failing at life. You're just navigating without the right tools. And that's exactly what we're going to fix today.

After 20 years in the tech industry, I was completely drained, physically exhausted, mentally foggy, and wondering where my passion for my work had gone. This personal journey led me to develop what I now call the RISE Method. This proven step-by-step approach helps many high-achieving professionals reclaim their energy, focus, and passion without sacrificing their career ambitions.

Fond is a mindfulness tool that helps you focus on a new detail in your environment, interactions, or experiences. It shifts your attention to positive and meaningful aspects that you might overlook while on autopilot. By seeking new details, you engage brain areas that boost curiosity, creativity, and calm, helping to break the burnout cycle that leaves you feeling stuck and overwhelmed.

Burnout isn’t failure—it’s a wake-up call. Coach Dani shares her personal story of overcoming burnout and explores its systemic roots. Learn the neuroscience behind burnout, practical recovery strategies, and steps to align success with well-being.