Burnout Breakthrough Starter Kit
Break Free from Burnout and Build Sustainable Habits with the Burnout Breakthrough Starter Kit—a self-paced course designed to help high-achievers overcome stress, regain balance, and thrive in their personal and professional lives.
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Start Here: Your Burnout Self-Assessment
Kickstart your burnout breakthrough journey with a personalized self-assessment. This foundational lesson helps you identify the key stressors and habits impacting your well-being, giving you a clear starting point for meaningful change.
Kickstart your burnout breakthrough journey with a personalized self-assessment. This foundational lesson helps you identify the key stressors and habits impacting your well-being, giving you a clear starting point for meaningful change.
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Mastering the RISE Method™: Your Blueprint for Burnout Recovery
Learn the four pillars of the RISE Method™ in this 15-minute video. Discover how to Reflect, Identify, Strengthen, and Elevate your way to burnout recovery and sustainable habits.
Learn the four pillars of the RISE Method™ in this 15-minute video. Discover how to Reflect, Identify, Strengthen, and Elevate your way to burnout recovery and sustainable habits.
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Your Personalized Action Plan: Turning Insights into Action
Wrap up your journey with a Personalized Action Plan. This final lesson helps you turn insights into action, creating a step-by-step roadmap for sustainable burnout recovery and thriving habits.
Wrap up your journey with a Personalized Action Plan. This final lesson helps you turn insights into action, creating a step-by-step roadmap for sustainable burnout recovery and thriving habits.
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Who It’s For
This course is perfect for busy professionals, leaders, and anyone feeling overwhelmed or stuck in the cycle of burnout.
Are you constantly exhausted, even after a full night’s sleep?
Struggling to focus or stay motivated at work?
Feeling disconnected from your goals and passions?
If this sounds familiar, the Burnout Breakthrough Starter Kit is here to help.
What You’ll Learn
Through this course, you’ll:
Reflect on the root causes of your burnout.
Identify habits that are holding you back.
Strengthen your emotional resilience.
Elevate your daily routines with actionable strategies.
What’s Included
Burnout Self-Assessment
Quick video lesson
Printable personalized action plan